Mindful motion.

Lasting stillness.

Guided by experienced and heart-centered teacher Rupa Mancini, our offerings invite you to explore the transformative path of yoga in a warm, inclusive environment. Whether you're beginning your journey or deepening your practice, you'll find classes designed to support your unique needs—mind, body, and spirit.

We invite you to browse our class schedules, workshops, and holistic offerings.

About us

Come as you are. Leave renewed.
Namaste.

Elevate your mind, body, & soul

Explore our services below.

Yoga & Pilates

Our yoga classes blend mindful movement with breath to help you feel centered, strong, and at peace — on the mat and in daily life.

Reiki

A gentle healing practice that supports balance, stress relief, and deep inner calm by realigning your body’s natural energy flow.

Private Classes

Get personalized, one-on-one yoga sessions tailored to your goals, schedule, and needs.

Your next chapter,
told by others

  • "I have been going to Rupa for Reiki sessions, and also added my mum to the list. It has been a truly healing and spiritual session like never before. I can definitely say that she is amazing. She feels the energy and puts you in a trance and you feel refreshed and energized. She is a conduit using the power of the universe to heal people and it is such an amazing feeling. I would highly recommend anyone to give Rupa a chance to heal you spiritually, emotionally and physically."

    Sharon C

  • "She has been my yoga teacher for over 2 years and due to her teaching, I have seen the growth in my flexibility, emotional, mental, physical and spiritual awareness. She is a dedicated teacher who encourages and motivates her students to strive for more in each class."

    Shauna M

  • “Rupa’s classes are out of this world! She is an amazing and dedicated yoga teacher that adapts each pose to challenge and engage everyone in the room. Rupa is very sweet and brings positive energy to every class. I feel completely recharged after a yoga practice with her!"

    Brooke A

  • "She teaches everything beautifully, the techniques, the poses, the benefits, the contradictions, health benefits! She teaches it in a fun way too and it's truly enjoyable! For the last several months, I had lower back pain issues, she gave me tips and practiced asanas for back pain issues, which really helped me in lowering the pain."

    Francis X

Get in touch.

I'd love to hear from you! Whether you’re curious about private sessions, ready to book, or just have a question—don’t hesitate to reach out.

Let’s create a practice that feels right for you.